Fluffy Crustless Ricotta Quiche

If you’re looking for a light, creamy, and satisfying dish that’s simple to make and absolutely delicious, this Fluffy Crustless Ricotta Quiche will quickly become a favorite. It’s perfect for breakfast, brunch, or even a light dinner. With no crust to worry about, it’s low-carb, gluten-free, and comes together effortlessly. The ricotta gives it a soft, almost souffle-like texture that’s both comforting and elegant.

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Why You’ll Love This Recipe
Low-Carb & Gluten-Free – No crust, no problem. Just fluffy, cheesy goodness.
Quick & Simple – Comes together in under an hour, great for busy mornings.
Meal Prep Friendly – Stores and reheats beautifully for easy weekday meals.
Endlessly Customizable – Use your favorite veggies or add in a protein boost.
Light Yet Filling – The perfect balance of creamy, savory, and satisfying.

Ingredients You’ll Need

For the Egg Base:

• 6 large eggs
• 1 cup ricotta cheese (preferably whole milk for extra creaminess)
• ¼ cup milk (any variety, dairy or plant-based)
• ½ tsp salt
• ¼ tsp black pepper
• ½ tsp garlic powder
• ¼ tsp dried thyme or oregano
• Pinch of nutmeg (optional but adds depth)

Veggies & Add-Ins:

• 1 cup baby spinach, chopped
• ½ cup cherry tomatoes, halved
• ½ cup red bell pepper, finely diced
• ¼ cup green onions, chopped
• ½ cup shredded mozzarella or cheddar cheese
• 2 tbsp chopped fresh parsley or basil (for garnish)

Optional Toppings:

• Extra cheese for topping
• Fresh herbs before serving

Tools You’ll Need

• Mixing bowl
• Whisk
• 9-inch pie dish or round baking pan
• Non-stick spray or butter for greasing
• Knife and cutting board

Step-by-Step Instructions

Step 1: Prep the Oven and Dish
Preheat your oven to 375°F (190°C).
Lightly grease your pie dish with butter or non-stick spray to prevent sticking.

Step 2: Sauté the Veggies (Optional)
In a skillet over medium heat, sauté the spinach, peppers, and green onions for 3-4 minutes until softened.
Let them cool slightly before adding to the egg mixture.
This step removes extra moisture and adds flavor.

Step 3: Make the Egg Mixture
In a large mixing bowl, whisk the eggs, ricotta, and milk until well combined.
Season with salt, pepper, garlic powder, thyme, and nutmeg.
Whisk until light and airy—this will help create that fluffy texture.

Step 4: Add Veggies and Cheese
Stir the sautéed vegetables and cherry tomatoes into the egg mixture.
Add the shredded cheese and give it a final stir.
Pour the mixture into your greased pie dish and smooth out the top.

Step 5: Bake the Quiche
Bake for 35-40 minutes, or until the center is just set and the top is slightly golden.
Check doneness by inserting a knife in the center—it should come out clean.

Step 6: Cool & Garnish
Let the quiche cool for at least 10 minutes before slicing.
Garnish with chopped herbs or a sprinkle of extra cheese if desired.
Serve warm, at room temperature, or even chilled.

Tips for the Best Crustless Ricotta Quiche
Whip It Good – Whisk your egg mixture well to make the texture light and airy.
Pre-Cook Moist Veggies – Sauté spinach, mushrooms, or zucchini before mixing in to avoid watery results.
Full-Fat Ricotta – Use whole milk ricotta for the richest, creamiest texture.
Add Cheese on Top – A light sprinkle of cheese on top before baking gives a golden finish.
Let It Rest – Cooling helps the quiche set and makes slicing easier.

Serving Suggestions

• Serve with a crisp green salad and lemon vinaigrette.
• Add fresh fruit or a smoothie for a complete breakfast.
• Pair with roasted potatoes for a hearty brunch.
• Great alongside soup for a cozy lunch or dinner.

How to Store & Reheat

Storing:
Refrigerate: Keep in an airtight container for up to 4 days.
Freeze: Slice into portions, wrap tightly, and freeze for up to 2 months.

Reheating:
Oven: Reheat at 350°F (175°C) for 10-12 minutes.
Microwave: Heat on medium for 45–60 seconds per slice.

Frequently Asked Questions

1. Can I use different cheeses?
   Yes! Try feta, goat cheese, or a blend of your favorites.
2. Can I make it dairy-free?
   Yes, use a dairy-free ricotta alternative and plant-based milk and cheese.
3. What other vegetables work well?
   Try mushrooms, broccoli, kale, zucchini, or caramelized onions.
4. Can I add protein?
   Definitely. Add cooked beef, turkey, or chicken sausage for a heartier option.
5. Can I make this ahead?
   Yes! Bake the night before and reheat slices as needed.

Final Thoughts
This Fluffy Crustless Ricotta Quiche is a fantastic option for anyone wanting a simple yet elegant dish that fits into a healthy lifestyle. With its creamy texture, savory flavor, and colorful veggies, it’s the kind of recipe you’ll keep coming back to. No crust, no fuss—just a slice of wholesome comfort.

Try it today and let us know how it turned out! Don’t forget to share your photos and tag us—we’d love to see your quiche creations!

Preparation Time: 10 minutes
Cooking Time: 40 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 270 | Protein: 16g | Carbohydrates: 7g | Fat: 19g | Fiber: 1g | Sodium: 360mg

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