These Air Fryer Onion Rings are crispy on the outside, tender on the inside, and a healthier alternative to traditional deep-fried onion rings. Made with minimal oil but packed with flavor, they’re bound to become a staple in your kitchen.
Why You’ll Love These Air Fryer Onion Rings
✔ Crispy & Crunchy – Achieve that deep-fried texture with a fraction of the oil.
✔ Simple to Make – Requires just a few ingredients and an air fryer.
✔ Healthier Option – A lighter alternative without sacrificing taste.
✔ Perfect for Dipping – Pairs well with ketchup, ranch, or your favorite sauce.
Ingredients
- 1 large onion, sliced into rings
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika (optional)
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 large eggs
- 1 cup panko breadcrumbs
- Cooking spray (for crispiness)
How to Make Air Fryer Onion Rings
Step 1: Prepare the Onion
- Slice the onion into ½-inch rings and separate them.
Step 2: Set Up the Coating Stations
- Bowl 1: Mix flour, garlic powder, onion powder, paprika, salt, and pepper.
- Bowl 2: Beat the eggs until smooth.
- Bowl 3: Add the panko breadcrumbs.
Step 3: Coat the Onion Rings
- Dip each ring into the flour mixture, ensuring an even coating.
- Next, dip into the beaten eggs.
- Finally, coat with panko breadcrumbs, pressing gently to help them stick.
Step 4: Preheat the Air Fryer
- Set the air fryer to 375°F (190°C) and preheat for 3-5 minutes.
Step 5: Air Fry the Onion Rings
- Arrange in a single layer in the air fryer basket.
- Lightly spray with cooking spray for a crispy finish.
- Cook at 375°F (190°C) for 8-10 minutes, flipping halfway through, until golden brown.
Step 6: Serve & Enjoy
- Remove from the air fryer and serve immediately with your favorite dipping sauce.
Serving Suggestions
- Pair with Burgers – A perfect crispy side.
- Great for Snacking – Enjoy with a refreshing drink.
- Ideal for Dipping – Try with ketchup, ranch, or BBQ sauce.
Tips for the Best Onion Rings
- Don’t Overcrowd – Cook in batches for even crisping.
- Season the Breadcrumbs – Add extra spices for more flavor.
- Double Coat for Extra Crunch – A second round of egg and breadcrumbs adds crispiness.
Storage & Reheating
- Store leftovers in an airtight container in the refrigerator for up to two days.
- Reheat in the air fryer at 350°F (175°C) for 3-4 minutes to maintain crispiness.
Frequently Asked Questions (FAQ)
Can I make these gluten-free?
Yes! Use gluten-free flour and gluten-free panko breadcrumbs.
Can I use regular breadcrumbs instead of panko?
Yes, but panko provides a lighter, crispier texture ideal for air frying.
How can I make them spicier?
Add cayenne pepper or chili powder to the flour mixture.
Nutritional Information (Per Serving)
Calories: 150 | Protein: 4g | Carbohydrates: 20g | Fat: 7g | Fiber: 2g | Sugar: 3g
Enjoy these crispy, golden onion rings as a delicious snack, side, or appetizer.
Print
Air Fryer Onion Rings
- Total Time: 20 minutes
Description
These Air Fryer Onion Rings are crispy on the outside, tender on the inside, and a healthier alternative to traditional fried onion rings. With minimal oil and all the flavor, they’re sure to become a favorite in your kitchen!
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Ingredients
- 1 large onion, sliced into rings
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika (optional)
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 large eggs
- 1 cup panko breadcrumbs
- Cooking spray (for spraying on the onion rings)
Instructions
Step 1: Prep the Onion
- Slice the onion into rings, about ½-inch thick. Separate the rings and set them aside.
Step 2: Prepare the Dipping Stations
- In a small bowl, mix the flour, garlic powder, onion powder, paprika, salt, and pepper.
- In a second bowl, beat the eggs until smooth.
- In a third bowl, add the panko breadcrumbs.
Step 3: Dredge the Onion Rings
- Dip each onion ring into the flour mixture, making sure it’s well-coated.
- Next, dip the flour-coated onion ring into the beaten eggs, then coat it in the panko breadcrumbs. Press down gently to ensure the breadcrumbs stick.
Step 4: Preheat the Air Fryer
- Preheat the air fryer to 375°F (190°C) for 3-5 minutes.
Step 5: Air Fry the Onion Rings
- Arrange the coated onion rings in a single layer in the air fryer basket. Spray lightly with cooking spray to help them crisp up.
- Air fry at 375°F (190°C) for about 8-10 minutes, flipping halfway through, until golden brown and crispy.
Step 6: Serve and Enjoy
- Remove the onion rings from the air fryer and serve immediately with your favorite dipping sauce!
Notes
Don’t overcrowd the air fryer – Give each onion ring enough space to crisp up properly. You may need to cook them in batches depending on the size of your air fryer.
Season the breadcrumbs – Feel free to add additional seasonings to the panko breadcrumbs to customize the flavor.
Double dip for extra crunch – For even crunchier onion rings, dip them in the egg and breadcrumbs a second time.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Cuisine: American
