Breakfast Burrito Bowl

If you love bold flavors and hearty breakfasts, this Breakfast Burrito Bowl is the perfect way to start your day. Loaded with fluffy scrambled eggs, seasoned ground meat, black beans, rice, and your favorite toppings, it delivers all the goodness of a classic breakfast burrito—just served in a bowl for a fun and modern twist. Great for busy mornings, weekend brunches, or meal prepping for the week!

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Why You’ll Love This Recipe
Easy to Make – Simple steps and minimal prep time.
Loaded with Flavor – Every bite is packed with spices, textures, and freshness.
Perfect for Meal Prep – Make ahead and assemble when you’re ready to eat.
Fully Customizable – Choose your protein, grain, and toppings to fit your taste.
Gluten-Free – Naturally gluten-free when made with rice or corn-based ingredients.

Ingredients You’ll Need

For the Bowl Base:

• 1 cup cooked white or brown rice
• 1 tsp olive oil
• 1 tsp lime juice
• ½ tsp salt

For the Ground Meat:

• ½ lb ground beef or ground chicken
• 1 tbsp olive oil
• 1 tsp chili powder
• ½ tsp cumin
• ½ tsp paprika
• ½ tsp onion powder
• ½ tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper

For the Scrambled Eggs:

• 4 large eggs
• 2 tbsp milk (or plant-based milk)
• ¼ tsp salt
• 1 tbsp butter or oil

For the Beans:

• ½ cup canned black beans, rinsed and drained
• ¼ tsp cumin
• ¼ tsp chili powder
• 1 tsp olive oil

Toppings (Choose Your Favorites):

• ½ avocado, sliced
• ½ cup shredded cheddar or Monterey Jack cheese
• ¼ cup fresh salsa or pico de gallo
• 2 tbsp sour cream or Greek yogurt
• 2 tbsp chopped fresh cilantro
• 1 small jalapeño, thinly sliced (optional)
• Lime wedges
• Hot sauce (optional)

Tools You’ll Need
Large skillet
Small saucepan
Mixing bowls
Whisk
Spatula
Serving bowls

Step-by-Step Instructions

Step 1: Prepare the Rice Base

1. Cook rice according to package directions, then transfer to a bowl.
2. Mix in olive oil, lime juice, and salt for flavor.
3. Set aside and keep warm.

Step 2: Cook the Ground Meat

1. Heat 1 tbsp olive oil in a skillet over medium-high heat.
2. Add ground meat and cook for 5-6 minutes, breaking it apart with a spatula.
3. Stir in chili powder, cumin, paprika, onion powder, garlic powder, salt, and black pepper.
4. Cook until the meat is fully browned and seasoned.
5. Remove from heat and set aside.

Step 3: Warm the Black Beans

1. In a small pan, heat 1 tsp olive oil over medium heat.
2. Add black beans, cumin, and chili powder.
3. Stir for 2-3 minutes until beans are warmed through and fragrant.
4. Remove from heat and cover to keep warm.

Step 4: Make the Scrambled Eggs

1. Crack eggs into a bowl, add milk and salt, and whisk well.
2. Heat butter or oil in a non-stick skillet over medium heat.
3. Pour in the egg mixture and cook gently, stirring until the eggs are soft and fluffy.
4. Remove from heat immediately to avoid overcooking.

Step 5: Assemble the Burrito Bowl

1. In a large serving bowl, start with a scoop of rice.
2. Add a layer of seasoned ground meat and warm black beans.
3. Top with scrambled eggs.
4. Finish with your favorite toppings—sliced avocado, cheese, salsa, sour cream, cilantro, jalapeños, and a squeeze of lime.

Tips for Success
Prep Ahead – Cook the rice, meat, and beans in advance for quick morning assembly.
Don’t Overcook Eggs – Soft scrambled eggs add the perfect creamy texture.
Customize Your Bowl – Add sautéed veggies, swap rice for quinoa, or use tofu for a vegetarian version.
Balance Your Bowl – Use a mix of warm and cool toppings for a satisfying bite.

Serving Suggestions
Tortilla Chips – Great for scooping up your bowl or adding crunch.
Fresh Fruit – A bowl of berries or melon pairs perfectly with the savory flavors.
Iced Coffee or Smoothie – Ideal for a balanced and energizing breakfast.
Side of Roasted Potatoes – For an extra hearty brunch feel.

How to Store & Reheat

Storing:
Refrigerate: Store all components separately in airtight containers for up to 4 days.
Freeze: Meat and beans can be frozen for up to 2 months. Avoid freezing fresh toppings or scrambled eggs.

Reheating:
Microwave: Reheat meat, rice, and beans in a microwave-safe bowl for 1-2 minutes, stirring halfway.
Stovetop: Warm components in a skillet with a splash of water or oil over medium heat.

Frequently Asked Questions

1. Can I use cauliflower rice?
   Yes! It’s a great low-carb substitute and still tastes amazing with all the toppings.
2. What can I use instead of ground beef?
   Ground chicken, turkey, or even plant-based crumbles work well.
3. Is this spicy?
   It can be! Use less chili powder or skip the jalapeños for a milder version.
4. Can I make this dairy-free?
   Absolutely—use plant-based cheese and yogurt, or omit them entirely.
5. How do I meal prep this?
   Cook and store rice, beans, and meat in portions. In the morning, reheat and add fresh toppings.

Final Thoughts
This Breakfast Burrito Bowl is a flavor-packed and satisfying way to fuel your day. It has everything you need—protein, fiber, good fats, and loads of taste—all in one bowl. Whether you’re feeding a crowd, prepping meals for the week, or just want a delicious start to your morning, this recipe has you covered.

Try it out and tell me how yours turns out! Share your version on social media and tag your creations. Happy breakfasting!

Preparation Time: 10 minutes
Cooking Time: 20 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 430 | Protein: 30g | Carbohydrates: 35g | Fat: 22g | Fiber: 6g | Sodium: 540mg

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