These Cheesy Garlic Chicken Wraps are a quick and flavorful meal that combines tender chicken, melted cheese, and a delicious garlic butter sauce, all wrapped up in a soft tortilla. They’re perfect for a weeknight dinner or lunch on the go.
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Why You’ll Love This Recipe
✔ Cheesy & Savory – The combination of garlic butter and melted cheese is irresistible!
✔ Easy & Quick – Ready in just 30 minutes, these wraps are simple to make.
✔ Customizable – Add your favorite veggies, sauces, or seasonings to make them your own.
✔ Kid-Friendly – This is a great meal for picky eaters who love cheesy flavors.
Ingredients
- 4 boneless, skinless chicken breasts (or thighs)
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- Salt and black pepper, to taste
- 1 teaspoon paprika
- 4 large flour tortillas (or wraps of choice)
- 1 cup shredded mozzarella cheese
- ½ cup shredded cheddar cheese
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped (optional, for garnish)
- 1 tablespoon fresh lemon juice (optional, for a little tang)
Instructions
Step 1: Cook the Chicken
- Season the chicken: Pat the chicken breasts dry and season them with garlic powder, onion powder, paprika, salt, and pepper on both sides.
- Cook the chicken: Heat olive oil in a skillet over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes per side (depending on thickness), until fully cooked and golden brown. The internal temperature should reach 165°F (75°C).
- Rest the chicken: Once cooked, remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips.
Step 2: Prepare the Garlic Butter
- In the same skillet, melt butter over medium heat. Add the minced garlic and sauté for about 30 seconds, until fragrant.
- Remove the skillet from the heat and set the garlic butter aside.
Step 3: Assemble the Wraps
- Warm the tortillas: Warm the tortillas in a skillet or microwave for a few seconds until soft and pliable.
- Layer the wraps: Place a few slices of the cooked chicken in the center of each tortilla. Drizzle the garlic butter over the chicken, then top with the shredded mozzarella and cheddar cheese.
- Fold the wraps: Carefully fold in the sides of the tortilla and roll it up tightly.
Step 4: Cook the Wraps
- Grill the wraps: Heat a non-stick skillet or griddle over medium heat. Place the wraps seam-side down in the pan and cook for about 2-3 minutes per side, until the cheese has melted and the wraps are golden brown and crispy.
Step 5: Serve & Enjoy
- Remove the wraps from the skillet and slice them into halves or quarters.
- Garnish with fresh parsley and a squeeze of lemon juice, if desired. Serve immediately.
Tips for Success
Don’t overcook the chicken – Overcooking can make the chicken dry. Use a meat thermometer to ensure it’s cooked through.
Use fresh garlic – Fresh minced garlic in the butter adds a stronger, more aromatic flavor than garlic powder.
Add veggies – Feel free to add sautéed spinach, bell peppers, onions, or even fresh lettuce for extra flavor and texture.
Keep it warm – If you’re making these ahead, wrap them in foil to keep them warm or store in a covered container in the fridge until ready to serve.
What to Serve With These Wraps
- Fries or Chips: Serve with crispy fries or tortilla chips for a satisfying side.
- Dipping Sauces: Try ranch, garlic aioli, or even a tangy BBQ sauce for extra flavor.
- Fresh Salad: A simple green salad or coleslaw complements the richness of the wraps.
Recipe Details
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Cuisine: American, Tex-Mex
Nutritional Information (Per Wrap)
Calories: 400 | Protein: 35g | Carbs: 25g | Fat: 22g | Sodium: 800mg
These Cheesy Garlic Chicken Wraps are a perfect balance of flavor and simplicity, making them a family favorite in no time!
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Cheesy Garlic Chicken Wraps
- Total Time: 30 minutes
Description
These Cheesy Garlic Chicken Wraps are a quick and flavorful meal that combines tender chicken, melted cheese, and a delicious garlic butter sauce, all wrapped up in a soft tortilla. They’re perfect for a weeknight dinner or lunch on the go.
Hungry for more? Subscribe now and have this recipe sent directly to your inbox—along with exclusive foodie updates!
Ingredients
- 4 boneless, skinless chicken breasts (or thighs)
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- Salt and black pepper, to taste
- 1 teaspoon paprika
- 4 large flour tortillas (or wraps of choice)
- 1 cup shredded mozzarella cheese
- ½ cup shredded cheddar cheese
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped (optional, for garnish)
- 1 tablespoon fresh lemon juice (optional, for a little tang)
Instructions
Step 1: Cook the Chicken
- Season the chicken: Pat the chicken breasts dry and season them with garlic powder, onion powder, paprika, salt, and pepper on both sides.
- Cook the chicken: Heat olive oil in a skillet over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes per side (depending on thickness), until fully cooked and golden brown. The internal temperature should reach 165°F (75°C).
- Rest the chicken: Once cooked, remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips.
Step 2: Prepare the Garlic Butter
- In the same skillet, melt butter over medium heat. Add the minced garlic and sauté for about 30 seconds, until fragrant.
- Remove the skillet from the heat and set the garlic butter aside.
Step 3: Assemble the Wraps
- Warm the tortillas: Warm the tortillas in a skillet or microwave for a few seconds until soft and pliable.
- Layer the wraps: Place a few slices of the cooked chicken in the center of each tortilla. Drizzle the garlic butter over the chicken, then top with the shredded mozzarella and cheddar cheese.
- Fold the wraps: Carefully fold in the sides of the tortilla and roll it up tightly.
Step 4: Cook the Wraps
- Grill the wraps: Heat a non-stick skillet or griddle over medium heat. Place the wraps seam-side down in the pan and cook for about 2-3 minutes per side, until the cheese has melted and the wraps are golden brown and crispy.
Step 5: Serve & Enjoy
- Remove the wraps from the skillet and slice them into halves or quarters.
- Garnish with fresh parsley and a squeeze of lemon juice, if desired. Serve immediately.
Notes
Don’t overcook the chicken – Overcooking can make the chicken dry. Use a meat thermometer to ensure it’s cooked through.
Use fresh garlic – Fresh minced garlic in the butter adds a stronger, more aromatic flavor than garlic powder.
Add veggies – Feel free to add sautéed spinach, bell peppers, onions, or even fresh lettuce for extra flavor and texture.
Keep it warm – If you’re making these ahead, wrap them in foil to keep them warm or store in a covered container in the fridge until ready to serve.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Cuisine: American, Tex-Mex