White Cheddar and Spinach Chicken Burger

This White Cheddar and Spinach Chicken Burger combines lean ground chicken with creamy white cheddar and vibrant spinach to create a deliciously moist and flavorful burger. Perfect for a healthier twist on a classic, these burgers are a great option for meal prep, a summer BBQ, or a cozy dinner.

Why You’ll Love This Recipe:

✔ Juicy & Flavorful – Ground chicken mixed with spinach and white cheddar for a rich taste.
✔ Healthy & Protein-Packed – A leaner alternative to beef burgers, loaded with nutrients.
✔ Easy to Make – Simple ingredients and quick preparation for a fuss-free meal.
✔ Versatile – Enjoy them on a bun, as lettuce wraps, or with a side of veggies.

Ingredients:

• 1 lb ground chicken
• 1 cup fresh spinach (chopped)
• ½ cup white cheddar cheese (shredded)
• 1 small onion (finely chopped)
• 1 egg (helps bind the mixture)
• 2 tablespoons breadcrumbs (optional, for added texture)
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• Salt & pepper (to taste)
• Olive oil (for cooking)

For Serving:

• Burger buns (optional)
• Lettuce, tomato, and other favorite burger toppings

How to Make White Cheddar and Spinach Chicken Burger:

Step 1: Prepare the Burger Mixture

1. In a large mixing bowl, combine the ground chicken, chopped spinach, shredded white cheddar, finely chopped onion, egg, breadcrumbs (if using), garlic powder, onion powder, salt, and pepper.
2. Mix until everything is well combined, but be careful not to overmix, as this can make the burgers dense.

Step 2: Form the Patties
3. Divide the mixture into 4 equal portions.
4. Shape each portion into a round patty, about ½ inch thick.
5. If the patties are sticky, wet your hands slightly to make shaping easier.

Step 3: Cook the Burgers
6. Heat a tablespoon of olive oil in a large skillet or grill pan over medium heat.
7. Cook the chicken patties for about 4-5 minutes per side, until golden brown on the outside and cooked through in the center (internal temperature should reach 165°F or 74°C).
8. If you’re grilling, lightly oil the grill grates to prevent sticking.

Step 4: Serve and Enjoy
9. Serve the burgers on buns with your favorite toppings (lettuce, tomato, pickles, etc.) or on their own with a side of roasted vegetables or a salad.

Serving Suggestions:

• Serve with sweet potato fries or a light salad for a balanced meal.
• Top with a dollop of avocado or a drizzle of garlic aioli for extra flavor.
• For a lighter option, serve in lettuce wraps instead of buns.

Tips for the Best Chicken Burger:

• Don’t overmix the chicken: Overworking the meat will make the patties tough. Mix gently until everything is combined.
• Ensure the chicken is fully cooked: The internal temperature should reach 165°F (74°C) to ensure it’s safe to eat.
• Customize the flavor: Add herbs or spices like paprika or basil for extra flavor.
• Grill the patties: For a smoky flavor, these burgers can be grilled instead of pan-frying.

Storage Instructions:

• Store Leftovers: Keep leftover burgers in an airtight container in the fridge for up to 3 days.
• Reheat: Reheat on the stove or in the microwave. If you have extra patties, they can also be frozen for up to 2 months.

Recipe Overview:

Preparation Time: 10 minutes
Cooking Time: 15 minutes
Cuisine: American

Nutritional Information (Per Serving, based on 4 servings):

Calories: 280 | Protein: 28g | Carbohydrates: 5g | Fat: 17g | Fiber: 1g | Sugar: 2g

This White Cheddar and Spinach Chicken Burger is the perfect option for a healthy and delicious meal. Full of flavor, protein, and veggies, it’s an easy choice for a family dinner or meal prep!

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