Description
This White Cheddar and Spinach Chicken Burger combines lean ground chicken with creamy white cheddar and vibrant spinach to create a deliciously moist and flavorful burger. Perfect for a healthier twist on a classic, these burgers are a great option for meal prep, a summer BBQ, or a cozy dinner.
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Ingredients
- 1 lb ground chicken
- 1 cup fresh spinach (chopped)
- ½ cup white cheddar cheese (shredded)
- 1 small onion (finely chopped)
- 1 egg (helps bind the mixture)
- 2 tablespoons breadcrumbs (optional, for added texture)
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- Salt & pepper (to taste)
- Olive oil (for cooking)
For Serving:
- Burger buns (optional)
- Lettuce, tomato, and other favorite burger toppings
Instructions
Step 1: Prepare the Burger Mixture
- In a large mixing bowl, combine the ground chicken, chopped spinach, shredded white cheddar, finely chopped onion, egg, breadcrumbs (if using), garlic powder, onion powder, salt, and pepper.
- Mix until everything is well combined, but be careful not to overmix, as this can make the burgers dense.
Step 2: Form the Patties
3. Divide the mixture into 4 equal portions.
4. Shape each portion into a round patty, about ½ inch thick.
5. If the patties are sticky, wet your hands slightly to make shaping easier.
Step 3: Cook the Burgers
6. Heat a tablespoon of olive oil in a large skillet or grill pan over medium heat.
7. Cook the chicken patties for about 4-5 minutes per side, until golden brown on the outside and cooked through in the center (internal temperature should reach 165°F or 74°C).
8. If you’re grilling, lightly oil the grill grates to prevent sticking.
Step 4: Serve and Enjoy
9. Serve the burgers on buns with your favorite toppings (lettuce, tomato, pickles, etc.) or on their own with a side of roasted vegetables or a salad.
Notes
- Don’t overmix the chicken: Overworking the meat will make the patties tough. Mix gently until everything is combined.
- Ensure the chicken is fully cooked: The internal temperature should reach 165°F (74°C) to ensure it’s safe to eat.
- Customize the flavor: Add herbs or spices like paprika or basil for extra flavor.
- Grill the patties: For a smoky flavor, these burgers can be grilled instead of pan-frying.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Cuisine: American